Tag: self care

I Survived Whole 30… So Can You!

I survived Whole 30… so can you! Here’s my thoughts on my first Whole 30 experience!

Day 10… not so bad!

I’ve made it this far… is it worth continuing?

Day 1 of Whole 30… YIKES!

I might be insane… talk to me in 30 days how I feel about cutting out pasta and cheese!

New Year, New Me… mmm naahhh

2017 Buzz Word doesn’t mean what you think it means….